Managing stress and maintaining performance

Stress in dentistry has always been a pertinent subject, and never more so with the increasing emphasis on protocols and compliance. According to BDA research 45% of UK dental professionals report feeling unhappy or dissatisfied in their work, while 55% feel highly anxious at work.

Tackle anxiety head on with the help of my one-day workshop for Dental Professionals which will help you manage stress and maintain performance in Dentistry’

Recognise the signs of occupational burnout and take a proactive approach towards your own wellbeing.

You’ll have tools and strategies to manage stress and achieve a motivated and productive mindset.

Aims of the course include

Aims of the course include

Insights around brain science that help you cope with the way you think.

Learn reframing techniques that help you manage uncertainty and retain emotional intelligence

Deeper understanding of your mind leads to greater calm during adversity

Outcomes of the course will include

Attendees will be able to manage their thinking productively despite adversities

Understand how to strike a good work/life balance

The attendees will also be able to use relaxation techniques to revive and refresh themselves quickly

GDC Enhanced CPD Outcomes B&D